This chicken and asparagus skillet is a quick and healthy option if you have less than 30 minutes to prepare dinner. To satisfy heartier appetites, serve this asparagus and chicken recipe over pasta, rice, or quinoa.
Ingredients for Chicken And Asparagus Skillet Supper Recipe
2 Skinless, boneless chicken thighs
3/4 Slices bacon, coarsely chopped
0.13 cup Chicken
1/4 pound Asparagus spears, trimmed
0.13 inch 1 small yellow summer squash, halved crosswise and cut in strips
1/2 inch 4 green onions, cut
Nutrition value
51
calories per serving
< 1 g Fat7 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
7g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment