Chicken And Asparagus Pasta Salad Recipe

Recipe By Kitchen Nine

4.6
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken And Asparagus Pasta Salad
plan
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ingredients serve

Ingredients for Chicken And Asparagus Pasta Salad Recipe

  • 125 gram Macaroni pasta
  • 62.50 gram Asparagus, chopped coarsely
  • 3/4 cup Sliced cooked chicken
  • 50 gram Button Mushrooms, Sliced
  • 0.08 cup Chopped Fresh Chives
  • 0.08 cup Light sour cream
  • 0.13 cup Garlic mayonnaise
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Wholegrain mustard
Nutrition
value
394
calories per serving
21 g Fat28 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    3mg
  • Vitamin A
    156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine