Chicken Asparagus Pasta Recipe

Recipe By Lil Luna

This cheesy chicken asparagus pasta is one the whole family will love. it's flavorful and filled with everyone's favorite ingredients

4.1
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken Asparagus Pasta
plan
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ingredients serve

Ingredients for Chicken Asparagus Pasta Recipe

  • 4 ounce 1 . box bowtie pasta
  • 1/2 cup Chicken cubed
  • 1/4 bunch Asparagus trimmed and cut into 4
  • 0.13 cup Chicken
  • 0.13 cup Reserved pasta water
  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Minced garlic
  • 0.06 teaspoon Onion powder
  • 0.06 teaspoon Garlic powder
  • 1/4 teaspoon Dried basil
  • 1/4 teaspoon Dried oregano
  • pinch Pinch of red pepper flakes
  • 1 ounce Cream cheese
  • 0.08 cup 1/2 n 1/2
  • 0.13 cup Parmesan cheese shredded
  • As required Garlic salt and pepper to taste
Nutrition
value
689
calories per serving
28 g Fat47 g Protein117 g Carbs7 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    47g
  • Carbs
    117g
  • Fiber
    7g

MacroNutrients

  • Carbs
    117g
  • Protein
    47g
  • Fiber
    7g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    630mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna