Chicken and Asparagus Kabobs Recipe
Recipe By Taste Of Home
These Asian-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Sometimes I substitute salmon for the chicken. —Kelly Townsend, Syracuse, Nebraska.
3.5
12 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and Asparagus Kabobs Recipe
- As required Dipping sauce
- 0.33 cup Mayonnaise
- 1/25 cup Sugar
- 1/25 cup Reduced Sodium Soy Sauce
- 0.33 tablespoon Sesame seeds, toasted
- 0.17 tablespoon Sesame oil
- 0.08 teaspoon White Pepper
- As required Kabobs
- 1/25 cup Reduced Sodium Soy Sauce
- 0.33 tablespoon Brown sugar
- 0.33 tablespoon Water
- 0.17 tablespoon Sesame oil
- 0.17 teaspoon Crushed Red Pepper Flakes
- 0.17 teaspoon Minced fresh gingerroot
- 1/4 pound Boneless skinless chicken breasts, cut into 1 1/2 inch pieces
- 0.17 pound Fresh asparagus, trimmed and cut into 2 inch pieces
- 0.33 tablespoon Olive oil
- 0.08 teaspoon Salt
Nutrition
value
value
401
calories per serving
28 g Fat25 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein25g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein25g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium201mg
- Iron5mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus317mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home