Chicken and asparagus make a tasty team in this creamy chowder. Use fresh asparagus if in season, or make the soup with frozen asparagus spears. Either way, the chowder will taste great
Ingredients for Creamy Chicken And Asparagus Chowder Recipe
0.67 tablespoon Butter
0.17 cup Chopped Onion
0.08 cup Chopped Celery
1/25 cup Chopped red bell pepper
1/25 cup All purpose flour
1/2 cup Chicken Stock
0.17 Large baking potato, peeled and diced
0.33 cup Diced cooked chicken
0.17 pound Asparagus
0.33 cup Heavy cream
0.17 teaspoon Salt, Or To Taste
1/25 teaspoon Freshly ground black pepper, or to taste
Nutrition value
306
calories per serving
18 g Fat26 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
26g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
74mg
Iron
4mg
Vitamin A
1671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment