You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.
1/10 can Condensed cream of mushroom soup, undiluted
1/10 can Mushroom stems and pieces, drained
1/10 can Evaporated milk
1/5 tablespoon Chopped pimientos
1/5 teaspoon Soy sauce
1/20 teaspoon Pepper
0.03 teaspoon Hot pepper sauce
1/5 cup Shredded Cheddar Cheese
1/2-1/2 cup 1/2 cubed cooked chicken
1/10 Package frozen cut asparagus, thawed
0.30 tablespoon Chopped Almonds
Nutrition value
267
calories per serving
19 g Fat23 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
23g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
23g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
306mg
Iron
2mg
Vitamin A
154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment