Chicken And Artichoke Frittata Recipe

Name: Chicken And Artichoke Frittata Recipe
Total time: 50 min
Yield: 6
Cuisine: Mediterranean

Recipe By Paula Deen

A baked, crustless egg dish filled with chicken, artichoke hearts and cheese.

4.9

20 Rating -

Rate

Non Vegdiet

50minstotal

5minsPrep

45minsCook

50m.total

5m.Prep

45m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chicken And Artichoke Frittata Recipe

0.33 Jars marinated artichoke hearts
0.17 Small finely chopped onion
0.17 Clove Minced Garlic
0.67 Lightly beaten eggs
1/25 cup Plain bread crumbs
1/25 teaspoon Salt
1/50 teaspoon Pepper
1/50 teaspoon Oregano
1/50 teaspoon Hot sauce
0.17 cup Shredded low fat cheddar cheese
0.33 Grilled boneless skinless chicken breasts

Nutrition
value

147

calories per serving

8 g Fat13 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
13g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
263mg
Iron
2mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen