Chicken And Apricot Tagine Recipe

Name: Chicken And Apricot Tagine Recipe
Total time: 50 min
Yield: 5
Cuisine: Moroccan

Recipe By Diabetes Food Hub

Serve this dish with whole-wheat couscous or quinoa for a traditional moroccan meal. For a lower carb meal, serve over spiralized carrots or cauliflower rice.

3.6

29 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Chicken And Apricot Tagine Recipe

0.40 teaspoon Avocado oil
1/5 pound Boneless skinless chicken thighs
1/10 Medium onion
0.60 Bell peppers
0.40 tablespoon Minced garlic
0.40 tablespoon Minced fresh ginger
1/20 cup Rice vinegar
0.60 tablespoon Reduced sodium tamari
1/5 tablespoon Chili paste
1/20 cup Unsalted cashews
1/5 tablespoon Sesame oil
1/5 tablespoon Sesame seeds

Nutrition
value

325

calories per serving

19 g Fat22 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
19g
Protein
22g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
22g
Fiber
5g

Fats

Fat
19g

Vitamins & Minerals

Calcium
134mg
Iron
4mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub