Chicken and apricot tagine Recipe

Recipe By Better Butter

It's an north african slow cooked stew dish. There are many ways and different ingredients used to make a tagine. Today i have used chicken and apricot along with the ready to use sprig tangier spice blend. The spice blend is an absolute medley of flavours, it enhances and makes the stew more flavorful. No other extra spices are required for flavoring.

3.9
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
Chicken and apricot tagine
plan
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ingredients serve

Ingredients for Chicken and apricot tagine Recipe

  • 125 gram chicken pieces
  • 3.75 Dried apricot
  • 1/4 medium size onion diced
  • 1/2 small tomato diced
  • 3/4 garlic cloves grated
  • 0.38 teaspoon ginger grated
  • 1/4 tablespoon fresh coriander leaves
  • 1 teaspoon Sprig Tangier spice blend
  • 0.06 teaspoon Salt for seasoning the chicken
  • 0.38 cup chicken stock
  • 1/2 tablespoon olive oil
Nutrition
value
452
calories per serving
33 g Fat35 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    35g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    1062mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    366mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter