This is a popular dish in our home. It tastes good, and stir-frying food is a method of cooking I really enjoy. It's also a quick way to cook food, and, what's more, it's a healthy way to prepare it, too! I hope you'll try it.
0.17 pound Boneless skinless chicken breasts, cut into thin strips
1/2 cup Sliced celery
0.33 Garlic cloves, minced
0.17 can Apricot halves in natural juice, drained
1 ounce Fresh or frozen snow peas
As required Hot cooked rice
Nutrition value
250
calories per serving
14 g Fat22 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
22g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment