Ingredients for Chicken And Apple Open-Face Sandwiches Recipe
0.08 cup Mayonnaise
0.33 tablespoon Dijon style mustard
0.33 tablespoon Cider vinegar
1/25 teaspoon Salt
1/25 teaspoon Black pepper
0.67 cup Shredded deli roasted chicken
0.17 cup Finely chopped celery
1.08 inch Thick oval slices artisan or country bread
0.33 cup Fresh baby spinach
0.17 Large gala or pink lady apple, cored and thinly sliced
1 Slices swiss or white cheddar cheese
Nutrition value
244
calories per serving
15 g Fat20 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
20g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
1539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment