Ingredients for Chicken And Apple Open-Face Sandwiches Recipe
1/2 cup Mayonnaise
2 tablespoon Dijon style mustard
2 tablespoon Cider vinegar
1/4 teaspoon Salt
1/4 teaspoon Black pepper
4 cup Shredded deli roasted chicken
1 cup Finely chopped celery
6.50 inch Thick oval slices artisan or country bread
2 cup Fresh baby spinach
1 Large gala or pink lady apple, cored and thinly sliced
6 Slices swiss or white cheddar cheese
Nutrition value
244
calories per serving
15 g Fat20 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
20g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
1539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment