Chicken And Almond Rissoles Recipe

Name: Chicken And Almond Rissoles Recipe
Total time: 85 min
Yield: 6
Cuisine: American

Recipe By Taste

Rissoles to the rescue When your home is bursting with the energy of three six-year olds you need something quick and easy for dinner. This queensland family's found a favourite in these tasty rissoles.

4.3

29 Rating -

Rate

Non Vegdiet

1hr 25minstotal

55minsPrep

30minsCook

1hr 25m.total

55m.Prep

30m.Cook

plan

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Ingredients for Chicken And Almond Rissoles Recipe

0.17 kilogram Chicken mince
0.17 Brown onion, finely chopped
0.17 Red capsicum, diced
0.67 Wheat cereal biscuits, crushed
0.08 cup Slivered almonds, roughly chopped
0.21 cup Grated Parmesan Cheese
0.33 tablespoon Flat-leaf parsley leaves, chopped
0.17 Egg, Lightly Beaten
0.33 tablespoon Olive oil
As required Salad greens, to serve

Nutrition
value

586

calories per serving

38 g Fat47 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
38g
Protein
47g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
47g
Fiber
3g

Fats

Fat
38g

Vitamins & Minerals

Calcium
334mg
Iron
5mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
610mg
Selenium
50mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste