Chicken Almond And Brussels Sprouts Stir-Fry Recipe
Recipe By Taste
This dish gets a big tick from us-it's low-fat, great value and on the table in 25 minutes.
4.2
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Almond And Brussels Sprouts Stir-Fry Recipe
- 3/4 Eschalots, peeled and thinly sliced lengthways
- 3/4 Cloves garlic, peeled and thinly sliced lengthways
- 1/2 Large red chillies, sliced on the diagonal
- 1/4 tablespoon Vegetable Oil
- 75 gram Baby brussels sprouts, halved
- 1/2 Chicken breast fillets, thinly sliced into strips
- 10 gram Blanched almonds
- 1/4 tablespoon Fish sauce
- 1/2 teaspoon Sugar
- 1/4 Juice of lime
- 1/4 bunch Lemon basil, leaves picked
Nutrition
value
value
158
calories per serving
11 g Fat7 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium191mg
- Iron4mg
- Vitamin A437mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C86mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus160mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste