Chicken Alfredo Spaghetti Squash Recipe

Name: Chicken Alfredo Spaghetti Squash Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By The Gunny Sack

This chicken alfredo spaghetti squash recipe is quick and easy to make. It includes an alfredo sauce recipe make in the skillet. Try it for lunch or dinner

4.4

22 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Chicken Alfredo Spaghetti Squash Recipe

1/2 tablespoon Butter
1/2 teaspoon Garlic, minced
1/4 teaspoon Sage
1/2 tablespoon Flour
1/4 cup Chicken
0.13 cup 1/2 and 1/2, also known as 1/2 cream
1 ounce Cream cheese, cubed
0.13 cup Parmesan cheese, shredded
0.13 cup Chicken, cooked and shredded
0.63 cup Spaghetti squash, cooked
As required Salt, pepper, and parsley, to taste

Nutrition
value

289

calories per serving

15 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
21g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
227mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Gunny Sack