Chicken Alfredo Lasagna Roll Ups Recipe

Recipe By LMLD Kitchen

These chicken alfredo lasagna roll ups are the perfect easy and delicious meal, ready in under 30 minutes for the perfect weeknight dinner.

4.6
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15minsCook
15m.total
15m.Prep
15m.Cook
Chicken Alfredo Lasagna Roll Ups
plan
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ingredients serve

Ingredients for Chicken Alfredo Lasagna Roll Ups Recipe

  • 1 Lasagna noodles
  • 0.17 cup Alfredo sauce
  • 1.25 ounce Ricotta cheese
  • 0.08 Egg
  • 1/25 cup Parmesan cheese
  • 0.17 cup Shredded mozzarella cheese
  • 0.08 tablespoon Italian seasoning
  • 0.08 teaspoon Garlic powder
  • 1/50 teaspoon Pepper
  • 1/25 teaspoon Salt
  • 0.17 cup Shredded cooked chicken
Nutrition
value
236
calories per serving
13 g Fat19 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    345mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By LMLD Kitchen