Current Totals
Fat
20g
Protein
19g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
19g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
5mg
Vitamin A
1821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
7mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment