If you are a fan of casseroles, this chicken alfredo bake might be one to give a try. shredded brussel sprouts paired with diced chicken, in a creamy alfredo sauce. toss in the oven and bake until browned and light and bubbly
1/2 cup Cooked chicken breast cut into bite sized pieces
0.33 tablespoon Butter
1/2 teaspoon Minced garlic
0.08 cup 1 a heavy whipping cream
0.08 cup A grated parmesan cheese
As required Salt and pepper to taste
As required Freshly chopped parsley for garnish
Nutrition value
264
calories per serving
14 g Fat25 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
25g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
158mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment