Chicken Alfredo Recipe

Recipe By EatingWell

Satisfy your cravings with this rich and creamy chicken alfredo recipe. Top with parmesan cheese and fresh parsley for an unforgettable meal.

4.8
23 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken Alfredo
plan
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ingredients serve

Ingredients for Chicken Alfredo Recipe

  • 0.67 ounce Dried whole grain linguine
  • 0.83 cup Bite size strips zucchini and/or yellow summer squash
  • 0.17 tablespoon Butter
  • 0.17 pound Skinless, boneless chicken breast halves, cut into bite size pieces
  • 0.17 Small onion, cut into thin wedges
  • 0.33 Cloves Garlic, Minced
  • 0.17 Container light sour cream
  • 0.33 tablespoon All purpose flour
  • 0.11 cup Fat free milk
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Ground black pepper
  • 1/25 cup Finely Shredded Parmesan Cheese
  • 0.33 tablespoon Snipped fresh parsley
Nutrition
value
214
calories per serving
8 g Fat22 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    407mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell