Ingredients for Chicken Al Forno With Salsa Verde Recipe
1/4 Lemon, halved
1 pound One chicken
0.06 cup Extra virgin olive oil
As required Salt and freshly ground black pepper
0.13 cup Chopped basil
0.13 cup Chopped cilantro
0.13 cup Chopped flat leaf parsley
As required Salt
3/4 Garlic Cloves, Coarsely Chopped
0.06 teaspoon Crushed Red Pepper
0.06 cup Chopped tarragon
1 Oil packed anchovy fillets, soaked in cold water for 15 minutes and patted dry
0.06 cup Snipped chives
0.13 cup Chopped arugula
1/4 cup Extra virgin olive oil
0.06 cup Salt packed capers, soaked in cold water for 1 hour and drained
Nutrition value
1677
calories per serving
146 g Fat87 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
146g
Protein
87g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
87g
Fiber
4g
Fats
Fat
146g
Vitamins & Minerals
Calcium
354mg
Iron
12mg
Vitamin A
1317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
15mg
Copper
1mcg
Magnesium
187mg
Manganese
3mg
Phosphorus
924mg
Selenium
87mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment