Chicken Adobo Sa Gata Recipe

Recipe By Asian Food Network

Adobo is a type of filipino cooking process where meat or vegetables are braised in a blend of garlic, vinegar and spices. Chicken adobo sa gata is a variation of this beloved pinoy dish that essentially includes evenly cut chunks of chicken braised in this tangy marinade before it's finished off with creamy coconut milk. A straightforward recipe, chicken adobo sa gata is a hearty and delicious accompaniment to a plate of white rice thats great for lunch, dinner and some say, breakfast.

4.8
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
45minsCook
1hr 5m.total
10m.Prep
45m.Cook
Chicken Adobo Sa Gata
plan
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ingredients serve

Ingredients for Chicken Adobo Sa Gata Recipe

  • 125 gram Chicken
  • 1/4 tablespoon Vegetable oil
  • 1.75 Cloves Garlic
  • 1/4 Whole white onion
  • 3/4 tablespoon Soy sauce
  • 31.25 milliliter White Vinegar
  • 1/4 piece Bay leaf
  • 1.75 piece Whole black peppercorns
  • 125 milliliter Water
  • 62.50 milliliter Coconut milk
Nutrition
value
577
calories per serving
48 g Fat27 g Protein9 g Carbs12 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    27g
  • Carbs
    9g
  • Fiber
    12g

MacroNutrients

  • Carbs
    9g
  • Protein
    27g
  • Fiber
    12g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    4mg
  • Phosphorus
    302mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network