Chicken Adobo Bowls with Quinoa Recipe

Recipe By Not Enough Cinnamon

Fans of easy asian chicken dishes will love this healthy spin on the traditional chicken adobo recipe gluten-free, paleo + whole30 option included

4.7
22 Rating -
Rate
Non Vegdiet
2hr 45minstotal
10minsPrep
35minsCook
2hr 45m.total
10m.Prep
35m.Cook
 Chicken Adobo Bowls with Quinoa
plan
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ingredients serve

Ingredients for Chicken Adobo Bowls with Quinoa Recipe

  • 1/4 cup Apple cider vinegar
  • 0.13 cup Low sodium soy sauce or coconut aminos
  • 1/2 tablespoon Coconut sugar or brown sugar use same amount of date paste for whole30
  • 1.50 Cloves of garlic peeled and smashed
  • 1/2 teaspoon Black peppercorn
  • 1/2 teaspoon Freshly grated ginger
  • 1/2 Bay leaves
  • 3/4 pound 12 chicken drumsticks or 6 chicken legs about depending on the size
  • 1/4 tablespoon Refined coconut oil or avocado oil
  • 1/4 cup Low sodium chicken broth or water
  • 1 cup Cooked quinoa see notes for other options
  • 1/2-3/4 Cucumbers sliced diagonally
  • 1/2 Green onions chopped
  • 1/2 teaspoon Toasted sesame seeds
Nutrition
value
1569
calories per serving
68 g Fat100 g Protein132 g Carbs36 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    100g
  • Carbs
    132g
  • Fiber
    36g

MacroNutrients

  • Carbs
    132g
  • Protein
    100g
  • Fiber
    36g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    584mg
  • Iron
    21mg
  • Vitamin A
    55mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    423mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    379mg
  • Manganese
    7mg
  • Phosphorus
    1188mg
  • Selenium
    89mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon