Chicken Adobo Recipe

Name: Chicken Adobo Recipe
Total time: 40 min
Yield: 4
Cuisine: Filipino

Recipe By Life's Ambrosia

Going back to my filipino roots with this chicken cooked in a sauce with vinegar, soy and peppercorns.

24 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Chicken Adobo Recipe

1/2 tablespoon Olive oil
0.38 pound Boneless skinless thighs
2.50 Garlic cloves chopped
0.13 Medium Onion, Sliced
1/2 tablespoon Whole black peppercorns
0.06 cup Soy sauce
0.06 cup Vinegar
0.13 cup Chicken Broth
1/2 Bay leaves

Nutrition
value

129

calories per serving

9 g Fat6 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
6g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
5mg
Phosphorus
51mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia