0.33 tablespoon Coarsely shredded fresh sorrell or spinach leaves
As required Red russian kale or other kale variety
As required Chamomile flowers or other edible flowers
Nutrition value
583
calories per serving
43 g Fat49 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
43g
Protein
49g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
49g
Fiber
< 1g
Fats
Fat
43g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment