Chicken A La King Recipe

Recipe By Betty Crocker

Chicken la king has an unclear origin, but some very clear requirements and this recipe meets them all, including: chicken (of course), creamy sauce, pimientos and cooked vegetables. What you might not expect from this recipe is that its actually a lighter meal, boasting extra veggies and coming in under 400 calories per serving.

4.5
20 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken A La King
plan
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ingredients serve

Ingredients for Chicken A La King Recipe

  • 0.08 cup Butter
  • 0.17 Small green bell pepper, chopped
  • 1/2 ounce Fresh mushrooms, sliced
  • 0.08 cup Gold medaltm all purpose flour
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/4 cup Milk
  • 0.21 cup Progressotm chicken broth
  • 0.33 cup Cut up cooked chicken or turkey
  • 0.17 Jar diced pimientos, drained
  • 1/2 cup Hot cooked rice or 12 slices toasted baguette
Nutrition
value
552
calories per serving
10 g Fat28 g Protein84 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    28g
  • Carbs
    84g
  • Fiber
    5g

MacroNutrients

  • Carbs
    84g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    6mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    366mg
  • Selenium
    19mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker