Chick Peas Kabab Recipe

Recipe By Better Butter

Delicious.

4.1
30 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chick Peas Kabab
plan
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ingredients serve

Ingredients for Chick Peas Kabab Recipe

  • 0.13 cup chickpeas boiled
  • 1/2-3/4 potato boiled
  • 1/4 Carrot
  • 1/4 Onion
  • 1/4 Capsicum
  • 1/4 teaspoon ginger garlic paste
  • As required oil for frying
  • 1/2 Bread crumbs bread
  • 1.38 tablespoon All purpose flour
  • 1/2 Green chilli
  • As required coriander leaves a handfull
Nutrition
value
191
calories per serving
2 g Fat7 g Protein35 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    35g
  • Fiber
    13g

MacroNutrients

  • Carbs
    35g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    3mg
  • Vitamin A
    5802mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter