Chick Peas Gravy Recipe

Name: Chick Peas Gravy Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chick Peas Gravy is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chick Peas Gravy Recipe

1/4 cup boiled chickpeas
1/4 Onion
1/4 Tomato
1/4 teaspoon chilli powder
1/4 teaspoon ginger garlic paste
1/4 teaspoon coriander leaves
1/4 tablespoon Oil
As required Salt

Nutrition
value

193

calories per serving

6 g Fat11 g Protein22 g Carbs15 g FiberOther

Current Totals

Fat
6g
Protein
11g
Carbs
22g
Fiber
15g

MacroNutrients

Carbs
22g
Protein
11g
Fiber
15g

Fats

Fat
6g

Vitamins & Minerals

Calcium
92mg
Iron
5mg
Vitamin A
721mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
154mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi