Chick Peas Gravy Recipe

Recipe By Bawarchi

Chick Peas Gravy is a delicious Indian recipe served as a Side-Dish.

3.6
29 Rating -
Rate
Vegdiet
30minstotal
30m.total
Chick Peas Gravy
plan
Bookmark

ingredients serve

Ingredients for Chick Peas Gravy Recipe

  • 1/4 cup boiled chickpeas
  • 1/4 Onion
  • 1/4 Tomato
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon coriander leaves
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
193
calories per serving
6 g Fat11 g Protein22 g Carbs15 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    15g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi