Chick Pea And Provolone Cheese Salad Recipe
Recipe By QueRicaVida
4.7
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chick Pea And Provolone Cheese Salad Recipe
- 1 tablespoon Rice vinegar
- 0.67 tablespoon Fresh lemon juice
- 0.67 teaspoon Finely chopped garlic
- 0.67 teaspoon Olive oil
- 0.08 teaspoon Salt
- 0.17 cup Green Bell Pepper, Diced
- 0.17 cup Red onion, julienne sliced
- 0.33 can Progressotm chick peas, drained and rinsed
- 2 ounce Provolone Cheese, Diced
Nutrition
value
value
245
calories per serving
12 g Fat13 g Protein21 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs21g
- Fiber3g
MacroNutrients
- Carbs21g
- Protein13g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium312mg
- Iron3mg
- Vitamin A506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida