Ingredients for Chicago-Style Deep-Dish Pizza Recipe
16 ounce 1 frozen whole wheat or white bread dough, thawed
1.50 cup Shredded mozzarella cheese
1 Recipe meaty pizza filling
10 ounce 1 package frozen chopped spinach, thawed and well drained
1 Lightly beaten
1 tablespoon Butter or margarine, melted
2 tablespoon Grated parmesan or romano cheese
12 ounce Bulk italian sausage
1 cup Chopped onion
8 ounce Can pizza sauce
4 ounce Can mushrooms
3.50 ounce Sliced pepperoni
2 teaspoon Dried basil
2 teaspoon Dried oregano
Nutrition value
372
calories per serving
9 g Fat21 g Protein50 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
21g
Carbs
50g
Fiber
4g
MacroNutrients
Carbs
50g
Protein
21g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
237mg
Iron
4mg
Vitamin A
1062mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment