Ingredients for Chia Pudding With Blueberries And Almonds Recipe
1 cup Unsweetened almond milk
1/4 cup Chia seeds
1 tablespoon Honey
1/4 teaspoon Ground cinnamon
1/4 teaspoon Vanilla extract
Nutrition value
1086
calories per serving
100 g Fat33 g Protein16 g Carbs23 g FiberOther
Current Totals
Fat
100g
Protein
33g
Carbs
16g
Fiber
23g
MacroNutrients
Carbs
16g
Protein
33g
Fiber
23g
Fats
Fat
100g
Vitamins & Minerals
Calcium
553mg
Iron
17mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
44mg
Copper
2mcg
Magnesium
557mg
Manganese
4mg
Phosphorus
854mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment