Ingredients for Chia Wraps With Pomegranate And Moroccan Chicken Recipe
100 gram Lilydale chicken tenderloins
1/2 tablespoon Moroccan spice
1 Chia wraps
0.08 cup Hummus
1/4 cup Baby spinach
50 gram Canned chickpeas, rinsed and drained
25 gram Roasted red capsicum, cut into strips
1/2 tablespoon Pomegranate seeds
20 gram Feta cheese crumbled
0.06 cup Coriander leaves
Nutrition value
437
calories per serving
21 g Fat33 g Protein27 g Carbs15 g FiberOther
Current Totals
Fat
21g
Protein
33g
Carbs
27g
Fiber
15g
MacroNutrients
Carbs
27g
Protein
33g
Fiber
15g
Fats
Fat
21g
Vitamins & Minerals
Calcium
244mg
Iron
7mg
Vitamin A
1503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
225mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
425mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment