Chia Seed Pudding Recipe
Recipe By Chelsea's Messy Apron
The best chia seed pudding i've ever tried Perfectly sweetened with hit of citrus & splash of vanilla. Add your favorite berries to top
4.7
19 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chia Seed Pudding Recipe
- 0.13 cup Old fashioned oats
- 1 tablespoon Chia seeds
- 1/2 cup Macadamia nut milk or your preferred type of milk
- 1 tablespoon Pure maple syrup
- 1/4 teaspoon Zest of a mandarin orange
- 0.13 teaspoon Pure vanilla extract
- pinch Pinch of fine sea salt
Nutrition
value
value
325
calories per serving
9 g Fat27 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein27g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein27g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium131mg
- Iron3mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B677mg
- Vitamin B91139mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper131mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus424mg
- Selenium70mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron