Chia seed pudding Recipe
Recipe By Better Butter
Vegan, healthy and delicious.
4.5
19 Rating -
Rate
6hr total
6hr Prep
6hr total
6hr Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chia seed pudding Recipe
- 2.75 cup coconut milk
- 1/2 cup fresh kiwi puree
- 1.50 tablespoon chia seeds
- 1-1.50 tablespoon maple syrup/honey
- 1/2 teaspoon Vanilla extract
- 1/2 tablespoon chopped nuts
- As required some fresh fruit of your choice
Nutrition
value
value
1757
calories per serving
172 g Fat18 g Protein39 g Carbs43 g FiberOther
Current Totals
- Fat172g
- Protein18g
- Carbs39g
- Fiber43g
MacroNutrients
- Carbs39g
- Protein18g
- Fiber43g
Fats
- Fat172g
Vitamins & Minerals
- Calcium230mg
- Iron17mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E11mg
- Copper1mcg
- Magnesium169mg
- Manganese3mg
- Phosphorus405mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter