Chia Seed Phirni Pannacotta With Coconut Sugar Recipe

Name: Chia Seed Phirni Pannacotta With Coconut Sugar Recipe
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A mouthwatering and yummy taste of coconut sugar and chia seed with milk.

4.2

20 Rating -

Rate

Vegdiet

10minsPrep

30minsCook

10m.Prep

30m.Cook

Chia Seed Phirni Pannacotta With Coconut Sugar

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Ingredients for Chia Seed Phirni Pannacotta With Coconut Sugar Recipe

125 Milk millilitre
5 gram Chia seeds
7.50 gram coconut sugar
7.50 gram Soaked and grind rice
2.50 gram Chopped pistachio
1/2 gram Agar agar
As required rose petals for decoration

Nutrition
value

calories per serving

3 g Fat1 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter