Chia Seed Fruit Salad Recipe

Name: Chia Seed Fruit Salad Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Best diet for breakfast to reduce body weight.

4.1

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Chia Seed Fruit Salad Recipe

0.08 cup Chia seeds
1/2 cup coconut milk
As required Fresh fruits of any choice cubed
0.67 tablespoon Sugar
1.33 tablespoon honey
3.33 No.s badam
3.33 No.s Cashew
0.33 tablespoon Raisins

Nutrition
value

437

calories per serving

34 g Fat6 g Protein27 g Carbs8 g FiberOther

Current Totals

Fat
34g
Protein
6g
Carbs
27g
Fiber
8g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
8g

Fats

Fat
34g

Vitamins & Minerals

Calcium
221mg
Iron
14mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter