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Chia Pudding Ratio Recipe

Recipe By Yummy Mummy Kitchen

Find out how to make basic chia seed pudding with one simple ratio. This easy chia pudding recipe will become your go-to vegan breakfast.

4.6
20 Rating -
Rate
3hr 3minstotal
2minsPrep
3hr 3m.total
2m.Prep
Chia Pudding Ratio
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ingredients serve

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Ingredients for Chia Pudding Ratio Recipe

  • 1/2 cup Unsweetened vanilla almond milk
  • 1.50 tablespoon Chia seeds
Nutrition
value
457
calories per serving
44 g Fat14 g Protein2 g Carbs10 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    10g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    10g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    239mg
  • Manganese
    2mg
  • Phosphorus
    335mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen