Chia seeds n oats full of fiber nd protien. it's helps us for weight loose... Banana rich in potassium,megnissium,calsium...
I made it's tri combination (chia seeds,oats and banana milkshake. chocolate gives it a fantastic flavour..
Ingredients for Chia oats banana chocolate milk shake Recipe
Nutrition value
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment