Chia Breakfast Pudding Recipe

Name: Chia Breakfast Pudding Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Great British Chefs

Rosana's easy chia breakfast pudding recipe is the perfect make-ahead breakfast.

4.9

17 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Chia Breakfast Pudding Recipe

75 milliliter Coconut milk
1 tablespoon Chia seeds
1/4 teaspoon Vanilla extract
1/2 Papaya
1 tablespoon Maple syrup
As required Physalis
As required Banana
As required Strawberries
As required Roasted hazelnuts
As required Sunflower Seeds
As required Hulled hemp seeds

Nutrition
value

365

calories per serving

32 g Fat4 g Protein16 g Carbs9 g FiberOther

Current Totals

Fat
32g
Protein
4g
Carbs
16g
Fiber
9g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
9g

Fats

Fat
32g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs