Chia And Natilla Tarts Recipe

Recipe By QueRicaVida

Who doesnt love starting their day with a delicious dessert?

4.9
26 Rating -
Rate
Vegdiet
10hr total
20minsPrep
10hr total
20m.Prep
Chia And Natilla Tarts
plan
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ingredients serve

Ingredients for Chia And Natilla Tarts Recipe

  • 0.17 cup Plain yogurt
  • 1/2 tablespoon Chia seeds
  • 0.33 tablespoon Honey
  • 0.17 teaspoon Vanilla extract
  • 0.08 pinch Salt
  • 0.08 can Refrigerated pillsburytm original crescent rolls
Nutrition
value
59
calories per serving
1 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    0mg
  • Phosphorus
    50mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida