Ingredients for Chhole Tikki With Braided Bun Recipe
As required For the bread
1.50 cup All purpose flour
3/4 teaspoon Yeast
1/2 cup Milk
1/4 cup Warm Water
1 teaspoon Sugar
1/2 teaspoon Salt
2 tablespoon spoon butter
As required For tikki
1/2 tablespoon cornflour
1 mashed potatoes
As required Tikki masala according
As required For chole
1/2 cup Boiled peas
1.50 Tomatoes
1 small onion
1/2 teaspoon ginger garlic paste
1/2 teaspoon tamarind chutney
1/2 teaspoon Green chutney
Nutrition value
34
calories per serving
1 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment