Chhole Chana Masala Recipe
Recipe By Better Butter
Chana masala (chole chana masala), a delicious chana curry from punjabi cuisine is popular in all over india. A spicy and tempting curry is prepared from white chickpeas (kabuli chana), tomatoes, onion and basic indian spices and best enjoyed with bhatura (deep fried puffed indian bread).
4.7
29 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chhole Chana Masala Recipe
- 0.17 cup 1/2 kabuli chana/ chhole
- 1/2 tablespoon Oil
- As required curry leaves
- As required two NOS bay leaves
- 1/25 teaspoon cumin seeds
- As required one mace
- As required one big cardamom
- As required four small cardamom
- 0.17 cm cinnamon
- 0.83 close
- tablespoon ginger garlic Chili paste
- 1/2 midiam chopped onion
- 0.67 tomatoes paste
- 0.83 Cashews
- 0.17 teaspoon Garam Masala
- 0.17 teaspoon tamarind paste
- 0.17 teaspoon kasuri methi powder
- 0.17 TB SP chopped coriander
Nutrition
value
value
199
calories per serving
9 g Fat9 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber15g
Fats
- Fat9g
Vitamins & Minerals
- Calcium101mg
- Iron5mg
- Vitamin A1561mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium119mg
- Manganese1mg
- Phosphorus132mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter