Ingredients for Chevalo's Marinated Burgers Recipe
0.09 cup Worcestershire sauce
0.03 cup Ketchup
1/4 teaspoon Dried parsley
0.19 teaspoon Onion powder
0.19 teaspoon Garlic powder
0.06 teaspoon Salt
0.13 teaspoon Ground black pepper
1/4 pound 80% lean ground beef
1 Hamburger buns, split and toasted
Nutrition value
243
calories per serving
17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
23g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
11mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
230mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment