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Recipes
Chettinadu Kaalan Curry Recipe
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Chettinadu kaalan curry Recipe
Recipe By
Better Butter
Fiercely spicy curry with mushrooms, from the famous chettinadu cuisine.
3.8
12 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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1
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Ingredients for Chettinadu kaalan curry Recipe
62.50 gram
mushrooms
2.50 No.s
Small Onions/ shallots
1/2
Tomato
1.25
Garlic Cloves
1/2 piece
Ginger
As required
Curry Leaves a handful
1/2 No.s
Bayleaf
1/2 tablespoon
Oil
0.06 teaspoon
turmeric Powder
As required
Salt
As required
coriander Leaves To Garnish
As required
To Dry Roast and Grind
1/2 tablespoon
Grated coconut
1/2
Cloves
1/4
Cardamom
0.13 teaspoon
pepper
1/2-3/4
Dry red chillies
0.13 teaspoon
Poppy Seeds
1/4 teaspoon
Roasted Gram dal
1/4 teaspoon
cumin Seeds
1/4 teaspoon
coriander seeds
1/4 teaspoon
fennel seeds
Nutrition
value
499
calories
per serving
14 g Fat
21 g Protein
70 g Carbs
35 g Fiber
Other
Current Totals
Fat
14g
Protein
21g
Carbs
70g
Fiber
35g
MacroNutrients
Carbs
70g
Protein
21g
Fiber
35g
Fats
Fat
14g
Vitamins & Minerals
Calcium
166mg
Iron
10mg
Vitamin A
729mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
139mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
3mcg
Magnesium
197mg
Manganese
6mg
Phosphorus
632mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter