Ingredients for Chettinad Uppu Curry (Mutton Salt Curry) Recipe
1/4 kilogram mutton, cut into small pieces
1/4 Coconut
5 red chillies
1/4 0.5 pods garlic
37.50 gram madras onions
1/4 teaspoon Fennel
1/4 teaspoon Fenugreek
1/2 sprig curry leaves
0.13 teaspoon Turmeric
As required Salt
37.50 milliliter Oil
Nutrition value
1019
calories per serving
91 g Fat42 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
91g
Protein
42g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
42g
Fiber
1g
Fats
Fat
91g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
6mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
418mg
Selenium
< 1mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment