Chettinad Style Muttai Varuval Recipe

Recipe By Bawarchi

Chettinad style Muttai Varuval is a delicious Indian recipe served as a Side-Dish.

3.9
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chettinad Style Muttai Varuval
plan
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ingredients serve

Ingredients for Chettinad Style Muttai Varuval Recipe

  • 1.50 boiled eggs
  • 1/2 tablespoon Oil
  • 3 curry leaves
  • 1.50 Cloves
  • 1/2 stick small cinnamon
  • 1/2 big onion, finely sliced
  • 1/2 teaspoon chopped coriander leaves
  • As required Spice powders
  • 0.38 teaspoon red chilli powder
  • 1/2 teaspoon coriander powder
  • 0.13 teaspoon cumin powder
  • 0.13 teaspoon pepper powder
  • 0.13 teaspoon turmeric powder
  • 1/2 big tomato, finely chopped
  • 1/2 teaspoon level thick ginger garlic paste
  • 1/4 teaspoon Salt
Nutrition
value
363
calories per serving
16 g Fat16 g Protein53 g Carbs40 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    53g
  • Fiber
    40g

MacroNutrients

  • Carbs
    53g
  • Protein
    16g
  • Fiber
    40g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    703mg
  • Iron
    10mg
  • Vitamin A
    1405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    16mg
  • Phosphorus
    230mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi