Ingredients for Chettinad prawns pan pizza (no yeast) Recipe
As required Pizza Dough
2 cup Whole Wheat Flour
3/4 teaspoon Salt
2 teaspoon Baking powder
1 teaspoon Baking soda
1 cup curd
3 As required water tablespoons
4 tablespoon Cooking Oil
As required Chettinad Prawns
1/4 kilogram Prawns deveined
10 Shallots
3 Red dry chilies
1 teaspoon Fennel seeds
1/4 teaspoon coriander seeds
1/2 teaspoon cumin seeds
2 teaspoon Black whole pepper
3 oil for shallow frying t ablespoons
1 onion medium sized sliced
2 tablespoon Scallion sliced
1 cup Mozzarella cheese grated
1/4 cup Cheddar Cheese Grated
4 tablespoon Pizza Sauce
Nutrition value
2421
calories per serving
92 g Fat116 g Protein277 g Carbs21 g FiberOther
Current Totals
Fat
92g
Protein
116g
Carbs
277g
Fiber
21g
MacroNutrients
Carbs
277g
Protein
116g
Fiber
21g
Fats
Fat
92g
Vitamins & Minerals
Calcium
1582mg
Iron
17mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
541mg
Vitamin B9
5007mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
15mg
Copper
2mcg
Magnesium
403mg
Manganese
3mg
Phosphorus
1587mg
Selenium
105mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment