Chettinad paneer curry Recipe

Recipe By Better Butter

This paneer chettinad makes an excellent side dish to enjoy thoroughly with rotis especially popular indian flat breads like naan and kulchas.

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20minstotal
20minsCook
20m.total
20m.Cook
Chettinad paneer curry
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ingredients serve

Ingredients for Chettinad paneer curry Recipe

  • 0.06 kilogram Paneer
  • 1/4 cup Shallots
  • 1/2 No.s Tomato
  • 1 No.s Dry red chillies
  • 1/4 teaspoon Fennel seeds
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 0.06 teaspoon turmeric powder
  • As required Salt
  • As required Oil
  • As required Few curry leaves
Nutrition
value
184
calories per serving
10 g Fat13 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    1mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter