Chettinad Mushroom Recipe

Recipe By Great British Chefs

Chef alfred prasad's recipe for delicious chettinad mushroom. The perfect side dish to accompany any meal.

4.2
13 Rating -
Rate
Vegdiet
40minstotal
40m.total
Chettinad Mushroom
plan
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ingredients serve

Ingredients for Chettinad Mushroom Recipe

  • 62.50 gram Mushrooms
  • As required Fresh ginger
  • 1.50 Garlic Cloves
  • 1/4 teaspoon Poppy seeds
  • 3/4 teaspoon Fennel seeds
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Coriander seeds
  • 1 Cashew nuts
  • 1/2 tablespoon Coconut
  • 1/2 tablespoon Coconut oil
  • 1/4 stick Cinnamon
  • 3/4 Bay leaves
  • 1/2 Shallots
  • 3/4 Tomatoes
  • 1/2 sprig Curry leaves
  • 3/4 tablespoon Coriander leaves
  • 0.06 Turmeric powder
  • 1 teaspoon Kashmiri chilli powder
  • As required Salt to season
  • 1/4 tablespoon Vegetable oil
  • 12.50 milliliter Coconut milk
  • As required Nasturtium leaves
  • As required Fresh ginger
  • 1.50 Garlic Cloves
  • 1/4 teaspoon Poppy seeds
  • 1/2 teaspoon Fennel seeds
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Coriander seeds
  • 1 Cashew nuts
  • 1/2 tablespoon Coconut
  • 1/2 tablespoon Coconut oil
  • 1/4 stick Cinnamon
  • 3/4 Bay leaves
  • 1/4 teaspoon Fennel seeds
  • 1/2 Shallots
  • 3/4 Tomatoes
  • 1/2 sprig Curry leaves
  • 3/4 tablespoon Coriander leaves
  • 0.06 Turmeric powder
  • As required Salt to season
  • 1/4 tablespoon Vegetable oil
  • 12.50 milliliter Coconut milk
  • As required Nasturtium leaves
Nutrition
value
537
calories per serving
34 g Fat10 g Protein64 g Carbs49 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    10g
  • Carbs
    64g
  • Fiber
    49g

MacroNutrients

  • Carbs
    64g
  • Protein
    10g
  • Fiber
    49g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    848mg
  • Iron
    12mg
  • Vitamin A
    2982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    17mg
  • Phosphorus
    208mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs