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Recipes
Chettinad Masala Kozhambu Recipe
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Nutrition
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Chettinad Masala Kozhambu Recipe
Recipe By
Bawarchi
Chettinad Masala Kozhambu is a delicious Indian recipe served as a Side-Dish.
3.9
29 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Chettinad Masala Kozhambu Recipe
3/4
radishes, sliced
1/4 teaspoon
red chilli powder
0.13 teaspoon
coriander powder
1/4 teaspoon
coriander leaves, chopped
As required
Salt
1/2 teaspoon
Oil
As required
For grinding
0.06 cup
Coconut
0.06 teaspoon
fennel seeds
1/4
big onion, chopped roughly
1/4
tomato, chopped roughly
As required
To temper
1/4 piece
small bay leaf
0.06 inch
Cinnamon
0.06 teaspoon
fennel seeds
1/4
handful small onions
1-1.25
pods garlic
As required
a few curry leaves
Nutrition
value
118
calories
per serving
7 g Fat
3 g Protein
11 g Carbs
6 g Fiber
Other
Current Totals
Fat
7g
Protein
3g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi