Chettinad lobster khichdi Recipe

Recipe By Better Butter

Chettinad masala spiced lobster khichdi with organic beetroot poppadum.

4.5
27 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Chettinad lobster khichdi
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ingredients serve

Ingredients for Chettinad lobster khichdi Recipe

  • 125 gram Baby lobster
  • 125 gram Baby lobster
  • 12.50 gram Onion
  • 12.50 gram Tomato
  • 5 gram Chilies
  • 5 gram Ginger
  • 1.25 gram turmeric powder
  • As required Recipe for lobster masala
  • 50 gram Tomato
  • 25 gram Button onion
  • 2.50 gram mustard seed
  • As required Curry leaf a few
  • 1.25 gram Degimirch
  • 2.50 gram ginger garlic paste
  • 62.50 milliliter Milk
  • 1.25 gram Whole garam masala
  • 1.25 gram turmeric powder
  • 5 milliliter Coconut oil
  • 5 milliliter coconut milk
  • 5 gram Chettinad masala
  • 2.50 gram Lemon juice
  • As required Salt
  • As required Recipe for Beetroot popadam
  • 125 gram Organic beetroot
  • 1.25 gram egg powder
  • 2.50 gram Natural Starch
  • As required Salt
  • As required olive Oil – to fry
  • As required Fresh corriander – a bit
Nutrition
value
417
calories per serving
11 g Fat54 g Protein19 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    54g
  • Carbs
    19g
  • Fiber
    10g

MacroNutrients

  • Carbs
    19g
  • Protein
    54g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    5mg
  • Vitamin A
    919mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    390mg
  • Vitamin B9
    5164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    224mg
  • Manganese
    1mg
  • Phosphorus
    801mg
  • Selenium
    178mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter