Chettinad Kozhi Milagai Varuval (Chicken Pepper Fry) Recipe

Name: Chettinad Kozhi Milagai Varuval (chicken Pepper Fry) Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chettinad Kozhi Milagai Varuval (Chicken Pepper Fry) is a delicious Indian recipe served as a Side-Dish.

3.8

21 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Chettinad Kozhi Milagai Varuval (Chicken Pepper Fry)

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Ingredients for Chettinad Kozhi Milagai Varuval (Chicken Pepper Fry) Recipe

1/2 gram chicken, 800
3 whole madras onions
3.75 pods garlic
3/4 Tomatoes
2 red chillies
5 gram Black pepper
3.75 gram fennel seeds
2.50 gram cumin
2.50 gram Fenugreek
As required Salt
0.06 teaspoon Turmeric

Nutrition
value

311

calories per serving

2 g Fat11 g Protein60 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
60g
Fiber
10g

MacroNutrients

Carbs
60g
Protein
11g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
177mg
Iron
4mg
Vitamin A
1260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
0mcg
Vitamin C
89mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
242mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi